In these extended sessions, Anna guides you through a comprehensive, holistic healing approach that integrates counseling, bodywork, Reiki, and SRM™ (Somatic Reparenting Method).

This integrated system supports individuals with physical concerns who wish to explore the emotional and energetic roots of pain and tension, as well as those with a history of trauma seeking to understand where pain may be stored—both physically and energetically—so it can be gently released.

Each session begins with a counseling component, providing a supportive space to discuss current experiences and intentions. Together, we explore both conscious and subconscious needs, patterns, and influences.

The bodywork portion of the session helps regulate the nervous system into a deeply relaxed state while simultaneously addressing physical limitations or areas of tension related to your intention.

Reiki, an ancient Japanese energy-healing practice, works through the body’s energy centers to release stagnant energy and restore areas of depletion.

SRM™ is a somatically guided, conversational meditation that gently opens the subconscious to connect with younger aspects of the self, offering guidance, protection, and integration. While referred to as a meditation, it is more interactive and relational than traditional guided practices.