WORKSHOPS

Workshops coming back soon!

We are just putting the pieces back together post-flood and our lovely workshop schedule will be back up and running asap.

Yoga, more towards power yoga. The goal is to move energy theough our bodies.

The Breathwork portion of the workshop will allow us to open up back into ourselves, with no external opinions, no need to change anything, just exploring ourselves with open hearts and curiosity.

& The last 45 minutes of the workshop is a guided meditation practice called Somatic Reparenting TM. It is a gentle yet powerful way to communicate with your inner child, and it can be as Joyful or as deep as you need it to be.

$65